Author Archive for Guy

Good, Bad

Want to know what’s good and what’s bad about running Flowmtb? Check out this month’s Dirt mag ‘cos we’re in it! There’s some other stuff and nonsense about riding bikes – all just filler around our bit of course ;)

Cheers to Damo for being Mr Photographer

Lift powered biking in Feb!

We decided to make the most of the lack of snow here in the Alps with a trip down to Mt Saleve (just outside Geneva) to ride our mountain bikes, in the dust, with a cable car to get us to the top. We were happy chappies that’s for sure!

The cable car is the one you see as you drive down the motorway from Geneva to Morzine. It gets you up to 1100m, so a good 600m descent – which we did three times including a little explore onto the Petite Saleve to find some great singletrack buried under a foot of dry leaves. Great day out.

Medium Mondraker Foxys For Sale – 1150 euros

We have two medium Mondraker Foxys for sale – both pretty much identical

Spec is stock:

# Mondraker Stealth Side Alloy Structure frame
# Mondraker Zero Supension System, 140mm
# Rock Shox Recon 335 SL, 140mm
# Rock Shox Ario 3.2 XV rear shock
# Formula Oro K18 180mm brakes
# Onoff Draw wheelset
# White-Green color frame

Bikes looked after and maintained in our workshop. Come complete with full service, new (or nearly new) tyres, grips, brake pads etc.

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2 Mondraker Summums for sale

Here’s two Medium Mondraker Summums for sale:

Both pretty much stock barring rear mech – both now Shimano Sora (not Deore as pictured)

# Mondraker Stealth Side Alloy Structure frame
# Mondraker Zero Supension System, 205mm
# Rock Shox Boxxer team fork, 200mm
# Fox DHX RC2 rear shock
# Formula RX 200mm brakes
# Sun Ringlè Add Lite Wheelset
# White color frame

Bikes looked after and maintained in our workshop. Come complete with full service, new (or nearly new) tyres, grips, brake pads etc.

€2500 each

Get in touch by phone on 0684875681 or email guy@flowmtb.com

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4 Mondraker Prayers for Sale

We have 4 Mondraker Prayers for sale – 3 size medium and 1 size small.

They all look pretty much like this one!

Spec is stock:

# Mondraker 6061 Custom Hidroformed FT Tech frame
# Marzocchi 55 RS fork, 160mm
# Fox Van R rear shock, 160mm
# Formula Oro K18 200/180mm brakes
# Kenda Blue Groove 2.35 tires
# Onoff Bula Wheelset
# Blue-White color frame

Bikes looked after and maintained in our workshop. Come complete with full service, new (or nearly new) tyres, grips, brake pads etc.

€1000 each

Get in touch by phone on 0684875681 or email guy@flowmtb.com

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Nomad Frame for sale

My Nomad frame is for sale:

2009 Size Medium
DHX 5.0 Coil shock (450lbs spring)
New bearings and shock bushes

Will come with FSA headset, headset reducer cups (to fit 1 1/8 steerer forks)
Plus either Thompson layback post (pictured) or Thompson straight post

€999 euros – call 0684875681 or email – guy@flowmtb.com if you’re interested. 

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Dorenaz biking in May

Seems that we’ve been getting a bit of the summer sunshine recently here in the alps – so thought it best to make the most of it with a trip down the road to Dorenaz – near Martingy in Switzerland.

tiny lift – public transport, swiss style!

That’s the “bus stop” up top.. not a bad view.

Obligatory photographers bike shot :)

The way down mostly looked like this. Was hard to concentrate on the exposed singletrack with that view!

There’s some really great rinding there, a top day out if ever you’re in the area! It’s only an hour and a half from Morzine as well – and as the lift runs throughout the year it’s a great off season option when the ski resorts are shut / covered in snow!

New bike shop in town: Torico Morzine

We’re opening up our very own bikes shop this summer – in partnership with our friend Ben from Torico in Dorset, we’re opening “Torico Morzine“.

What does this mean:

  • Our morzine hire bikes will be located out of the shop.
  • We’ll have DOUBLE the number of bikes – 12!
  • We’ll have a top mechanic on hand to keep them all running as well as other people’s.
  • We’ll be able to keep stock of more things for our flowmtb guests – tyres, brakepads, bags, tops, helmets, etc etc
  • We’ll be organising ‘shop rides’ – in the same vein as regular bike shop rides – i.e. meet a the shop, go for a ride, free.

Take a look at the shop website here: http://www.toricomorzine.com

How to pack your bike!

We get a few emails from guests wondering how to pack their bikes ready to pay us a visit, so we vowed that next time we went away on a plane with our bikes, we’d make a little how-to guide… So here it is! (We’re off to Morocco by the way, you should really come along!)

1: Take one clean(ish) bike.

Take one clean(ish) bike. Put it on a workstand if you've got one, makes life a lot easier!

2: One bike bag (this one is from "on-one" and came with two wheel bags)

And a bike bag (this one is from "on-one" and came with two wheel bags). You can do this with a bike box from your local bike shop (just ask and they should give you one for free. Or what some people do is double up and put a bike box INSIDE a bike bag. But don't forget about the weight – you're usually only allowed about 20kgs be bag.

Remove the wheels!

Remove the wheels!

Remove your rotors. You don't want them bending...

Remove your rotors. You don't want them bending…

Put your rotor bolts back in to the hub, that way you won't lose them.

Put your rotor bolts back in to the hub, that way you won't lose them.

Take off any quick release skewers as well - put them in the bike bag before you forget them!

Take off any quick release skewers as well – put them in the bike bag before you forget them!

Then you can place your wheels into the wheel bags.

Then you can place your wheels into the wheel bags.

Place something in between your disc pads to stop them closing accidentaly. Cardboard will do

Place something in between your disc pads to stop them closing accidentaly. Cardboard will do

Then, if you don't have a replaceable rear mech hanger, remove your rear mech.

Then, if you don't have a replaceable rear mech hanger, remove your rear mech.

Or, if you do have a replaceable hanger, remove that. On Sara's heckler, we can remove it without removing the rear mech, your bike might be different!

Or, if you do have a replaceable hanger, remove that. On Sara's heckler, we can remove it without removing the rear mech, your bike might be different!

Wrap your mech in bubble wrap and tape it into the gap in the rear end of the bike. This will protect the mech, and stop the frame getting scratched.

Wrap your mech in bubble wrap and tape it into the gap in the rear end of the bike. This will protect the mech, and stop the frame getting scratched. If you have time, it might be worth getting a piece of plastic pipe, cutting it to size (135mm) and inserting it in place of the rear hub. You can secure it with your rear QR. This will stop the rear end getting squashed if something is placed on top of the bike and it's lying down. We haven't got any pipe lying about, but haven't had any trouble in the past!

Take your pedals off with either a 15mm pedal spanner, or a 6/8mm hex key. Pedal threads unwind backwards to the bike - so anti-clockwise on the driveside (like a normal bolt) and clockwise on the non-driveside.

Take your pedals off with either a 15mm pedal spanner, or a 6/8mm hex key. Pedal threads unwind backwards to the bike – so anti-clockwise on the driveside (like a normal bolt) and clockwise on the non-driveside.

Wrap your pedals in bubble wrap - those pins are sharp! Then put them in the bag before you forget!

Wrap your pedals in bubble wrap – those pins are sharp! Then put them in the bag before you forget!

Remove your handlebars. Undo your stem cap bolts, let the handlebars free and then put the stem cap back on so you don't lose it.

Remove your handlebars. Undo your stem cap bolts, let the handlebars free and then put the stem cap back on so you don't lose it.

Optional: I remove my front disc caliper for extra safety - it sticks out from the fork, so could be liable to snagging and banging.

Optional: I remove my front disc caliper for extra safety – it sticks out from the fork, so could be liable to snagging and banging.

Wrap up the bars and caliper in bubble wrap and the bike is good to go into the bag.

Wrap up the bars and caliper in bubble wrap and the bike is good to go into the bag.

Place your bike in the bag.

Place your bike in the bag. You may need to turn the forks around to shorten the bike so it fits.

Put your wheels in either side at either end.

Put your wheels in either side at either end.

Zip it up! Now you can go riding somewhere nice, hopefully with flowmtb! Have fun wherever you're going!

Zip it up! Now you can go riding somewhere nice, hopefully with flowmtb! Have fun wherever you're going!

For Sale: 2 Medium Hecklers: €1700 euros each

Here’s some photos and specs for the final two bikes we have for sale. They’re pretty much identical so both are going for €1,700 euros each.

They have been part of our hire bike fleet this summer, and have been out for about 20 days each. They have been coated in frame tape and inner tubes all summer long, so have barely a scratch. There’s certainly no damage of note on either bikes. We serviced the forks this weekend and found nothing but clean fork oil in there.

Specs as follows:

Medium Heckler Frames – Black Anodised – a very tough finish – these bikes will look like new apart from the odd bit of cable rub.
150mm travel supplied by a 2009 Fox Float RP23 shock.
RockShox Pike 454 Dual Air U-Turn (110-140mm travel)
One has a Syncross post, the other has a WTB post.
Truvativ Hussefelt stem
Funn Fatboy 710mm bars
SRAM X7 shifters
SRAM X9 rear mech
Shimano SLX front mech
Truvativ BB + Chainset (2 rings plus bashguard)
Avid Juicy 5 brakes
WTB 20mm bolt through front hub / Shimano XT rear hub – Mavic 321 Rims
Syncross Headset
SRAM Cassette
They will have new Maxxis tyres put on before sale. 

Pedals not included.

If you’re interested, please get in touch: email me – guy@flowmtb.com or give us a call +44(0)20 8123 5654

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Guy Bowden
flowmtb.com
+44(0)20 8123 5654
+33(0)6848 75681

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