I’ve been getting some fitness training tips recently from Helen who runs www.getmountainbiking.co.uk in Northamptonshire. While I can’t personally vouch for her bike skills coaching, if it’s anything like as good as her fitness coaching then you’ll get a lot out of it.
I’ve not only started running (something I’ve never quite ‘got’ before) but even went out in the rain this morning and enjoyed it. Thanks Helen for all the help and advice!
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